Creativity is a skill that can be developed and strengthened over time. While some people are naturally more creative than others, everyone can boost their creative thinking by practicing certain techniques. Here are five ways to stimulate your creativity and boost innovation.
First, expose yourself to new ideas and subjects. Read books on topics you know nothing about, visit museums to see art you’ve never experienced before, pick up a hobby in a field you’ve never explored. Exposing yourself to new concepts and ways of thinking helps form new connections in your brain that spur creative thoughts. Traveling to new places also has a similar effect. Seeing different cultures and ways of living helps you gain new perspectives.
Second, brainstorm and make unexpected connections. Set a timer for 10-15 minutes and write down any ideas that come to mind, no matter how silly or improbable. Look for connections between unrelated ideas. The more ideas you can generate, the more likely you are to land on something truly innovative. Don’t censor yourself – just let your thoughts flow freely.
Third, take regular breaks to rest your mind. Creativity arises from an idle, wandering mind, not an overworked one. Take time each day to rest your mind through meditation, zoning out, napping, or whatever works for you. A well-rested mind is an innovative one. Some of the most famous “eureka” moments in history happened when the innovator’s mind was at rest.
Fourth, surround yourself with creative people. Spend time with people who think differently than you and expose you to new ideas. Their creativity will help stimulate your own. Bounce ideas off each other and build on each other’s thoughts. A creative, inspiring community can help motivate you and push you to achieve more innovative ideas.
Finally, look at problems from different angles. When faced with a challenge, try viewing it from multiple perspectives. Turn it upside down or inside out. Look for analogies and metaphorical connections. The more angles you can consider a problem from, the more likely you are to find an innovative solution. A fresh, unique perspective is key to creativity.